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The 4 AM Anxiety Attack

8/23/2018

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​4:16 AM
Is that my phone vibrating? I think that's what I hear. I pick it up. It's my mom calling. I put it down quickly make my way to her room staggering like a drunk. She's sitting up rocking on the edge of her bed. 

Mom?
I'm sick.

I sit next to her. Is it her heart? A stroke? Is she going to throw up?
What's wrong? You need to go to the ER?
Nothing. Just rocks.
What's wrong?
Nothing.

Here I might be way wrong, way off the mark. But something hits me in my gut and I walk away.

4:27 AM
My phone rings again. Damn. My alarm is set for 5:04 AM. I have to leave for work at 5:45 AM. This time I answer the phone.

Hello?
Nothing.
Hello?
Nothing.
Hello!? Mom?
Come up here.
No.


The picture becomes clearer for me. I've been there. Those anxiety attacks often strike right in the middle of the night. They're scary. I think this is what this is. When she tried to walk out of my apartment the second time back in December it was around 4-ish in the morning. Her nightmares that she used to talk about that kept her awake nights woke her around the same time.

I want to be sweet, and comforting, and understanding, but I'm sleepy as hell, and cranky because I know I have a hell of a long day, AND we're still in our income holding pattern. And, how many times has she cried "Wolf," so to speak. And how many times has she out right played me. That's a slang thang for taken advantage of. I just can't muster compassion right now. My cup is too too too full.
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I turned off the door alarm so that I could sneak outside with my dog, and then sneak away to work. I tiptoed into her room after my bath. She was tucked fully under her covers. I already know how later she will claim she never went back to sleep. She was sleeping at 5:45 AM. But, it may not be a productive sleep. But I remember that after the anxiety attack sleep...oh it was so nice. I would sleep like a baby. That was a good sleep for me. 

The timing of this panic attack makes sense. Two nights ago as she followed me through my tiny apartment nagging me about this or that, I shocked myself. I was exhausted. I was worn out. I was stressed out. I shocked myself. I walked up to her, put my hand over her mouth then said:

Listen to me. You want to go home. Fine. In four days, I will buy your ticket home but you're not going home. I sold your house. You're going straight to a nursing home. It's called B---dale. They've been in constant contact with me. And that's exactly where you're going. Keep at this. Keep it up. You've got four days. Four days and you will be in D.

Her nagging stopped; her pouting stopped; her tantrums stopped. She walked around me like a little girl who just got in trouble with her mom sliding along the wall like she was trying to be invisible. It stayed like that for a couple of days. About a day later, I walked in on her talking to someone on the phone telling them I already had her nursing home picked out. I walked away. 

Then last night's (rather this morning's) panic attack or anxiety attack. I've had plenty of those babies. And they do love to strike in the middle of the night when everybody else is solidly asleep, and the house is almost supernaturally quiet. You feel more alone than any other time. Your own heartbeat and breathing so loud in your own ears. Yeah, those late night anxiety attacks suck.

I'm are work right now. I tiptoed into her room, set her alarm clock, placed her medicine, and watched her breathe through the blanket tucked around her. Right now, as I think about how she is cared for, as I think about the sacrifices I'm making, how my income goes to her care, how like a ghost I move around her putting things in order, how I check on her more than she knows, how her caretaker reassures me about her regularly, how her friends back home help me take care of her house, and mail meds to me that her doctor already ordered back home, how this invisible team takes care of her, I think of how ridiculously lucky and blessed she is. She has a daughter who does these things for this imperfect person, for this person who was seriously imperfect during her daughter's younger years. She is so fortunate. I don't have what she has now. What will my later years be like without a dominating bully of a daughter?

I get the panic attack, the anxiety attack. It's got to be so seriously scary as we grow older. Mortality looks you in the face and whispers in your ears all the time. Vulnerability and helplessness become life-like entities showing you they're no longer just concepts. They're daemons. They're tormentors. They're joy stealers.

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